Yoga for better sex

Yoga for Sex: 15-Minute Yoga Workout to Boost Your Libido

Today, yoga lovers are finding that more time on the mat means more time spent revelling in their newly toned bodies. While yoga moves like Mula Bandha, Uddiyana Bandha Halasana, Matsyasana and Viparita Karani Sarvangasana Sirhasana are some postures that help in better sexual performance, we have a few more, easy-to-do yoga positions that will help you have a great ...

Yoga for better sex

How to Increase Sperm Count

What is Oligospermia? Semen is a white or grey liquid, but it can occasionally appear yellowish. Pink or red semen suggests that blood is present. Although this is very rare and happens only due to a serious health problem. Usually, each milliliter of semen contains millions of spermatozoa (sperm), but the majority of the volume consists of secretions of the ...

Yoga for better sex

A Complete Guide to Sex During Pregnancy

Pregnancy Sex: Should You, Shouldn’t You? If you’re wondering whether having sex while pregnant is ok or not, you aren’t alone. Many couples have different viewpoints on the subject, and while everyone should respect how they feel, we’ve put together some important information about intimacy. There are many reasons why sex during pregnancy can be more enjoyable, even if you ...

Yoga for better sex

Premature Ejaculation

Lack of ejaculatory control might be the number one sexual complaint among men under the age of 50. The details of the complaint vary greatly though. Concerns range from the man who will ejaculate within seconds, at the first touch or just prior to penetration, to the man who is able to receive oral and manual stimulation without ejaculating, but ...

Yoga for better sex

Guide to Better Sex

Sex, like most other functions of the body is a normal process. Just like other functions can be upset by factors such as a bad mood, or stress, sexual function can also be disturbed. These disturbances don’t necessarily need to be physical — it is often the mind that causes these blockages. If sex is allowed to happen naturally, in ...

Yoga for better sex

Food and Sex

Best Foods for Sexual Stamina Increasing your sex drive can be done for many reasons. Pleasure can be the main factor, however, in some cases, and increase in sex drive is important when dealing with other issues—physical and mental. Here are some foods that work well for men and women. Sweet basil: Sweet basil stimulates the sex drive and is ...

Yoga for better sex

Your Top Sex FAQ — Answered

Q. Is masturbation harmful? A. This is a tough one. Masturbation is not harmful in terms of producing physical disability or diminishing your virility. In fact, masturbation should be seen as ‘a handful of pleasure’. It doesn’t lead to any deformity of the penis nor does it affect the ability to achieve or sustain an erection. However, there can be ...

Yoga for better sex

Kama Sutra, Tantra and Sexuality

Literature of Ancient India Ancient Indian literature contains answers to many modern-day scientific, medical, legal, economic, social and political questions. Here are the most important works based on the cornerstones of Hindu wisdom: – Dharma: Dharma is obedience to the command of the Shastra or Holy Writ of the Hindus to do certain things, not to do other things. Dharma ...

Yoga for better sex

Sex and Ayurveda

Sex has always been an issue of much contradiction. While social structures in India are quite strict on this, the study of sex—from both a physical and psychological perspectives—has been practiced here from ancient times. Maharishi Vatsayana’s Kamasutra is still the most comprehensive documentation in the world on the practice of sex. Unfortunately, its classic treatment of the act and ...