Edema

Basically it denotes the situation of accumulates of water in excess inside the tissues.

Symptoms

  • Non-inflammatory swelling of various parts of the body.

Root Causes

  • Ailments of the heart, liver, kidney and Anemia.

Healing Options

Herbs

Ayurvedic Supplements

               Punarnavaristha 

Diet

  • Strictly avoid fried & fatty food, salt and curd.

  • Go for vegetables like drumstick, green banana,
    gourd, patola, bitter gourd, ripe papaya.

Lifestyle

  • Do not indulge in daytime nap

  • Move about and avoid sedentary habits

Yoga

  • Right Nostral Pranayam

  • Meditation

Ayurvedic Massage

  • Ayurvedic Massage with Punarnawadi oil