Release, Relax, Refresh
Yoga that aids in reflection, calming and grounding are an essential part of practice for conscious living. Spring is the ideal time to treat yourself to yoga retreat vacations for the simple reason that they are a great opportunity to slow down and nourish yourself in a pristine, peaceful setting. Going for a yoga retreat can align your with the creative process with guided relaxation, mindfulness meditation and deepen the quality of attention you bring to work and life in general.
If you are looking for some time-on-the-slow-mo “The Anahata Experience” by The Yoga House is just the thing for you. Completely centered on reinvigorating the senses in time for spring-summer, this springtime yoga retreat is perfect for those preparing for the inner release that follows the evanescent capriciousness of the summer spirit. What’s more, being hosted in a quaint Goan beachside cottage means you’ll get your dose of Vitamin D with plenty of nourishment and rest.