Beat the Heat with these Uber Cool Summer Anti-Aging Tips

by Allayurveda
Published on In HealthLeave a Comment

Summer is here and the heat and humidity tends to get to most of us. Most of you would know that extreme exposure to sunlight can cause premature aging. This is why extreme summer conditions are dreaded by most of us. Don’t sweat it, we’ve got you covered with some uber cool natural anti-aging skin care tips.

Ayurvedic Anti-Aging Tips

These Ayurvedic anti-aging tips will save you from premature aging and keep your skin healthy and glowing.

Detox

With the summer heat getting to your body, it’s important that you let your body get rid of all the toxins to cool down. Toxins are generally caused due to irregularities in lifestyle and diet. Start yourself on a detox diet, load up on vitamins and nutrients and establish a set routine with regular timings. Quit smoking and drinking alcohol to give your body a thorough and complete detox package. You can try out some of our detox teas here.

Heal the Dosha

Summer usually calls for an aggravated Pitta dosha and accumulating Vata dosha. Try an Ayurvedic facial massage which can activate deep centers of the brain, enhance facial circulation and calm the reflex points. The essential oils used will help restore the energy balance in your body, leaving you feeling calm and cool.

Natural Home Remedies for Anti-Aging in Summer

These natural DIY remedies will fight the sun in no time.

Honey and Egg White Mask

Eggs are loaded with vitamin E. This mask will tighten your skin and prevent it from sagging and looking dull. Take 1 egg white and beat it. Add in a teaspoon of honey and whisk nicely. Gently massage this on your face in an upward motion. Leave this on till it dries and then rinse well.

Aloe Vera

Aloe vera is known to have amazing properties for the skin. It can slow down the aging process and brighten your skin. Take 1 tablespoon of aloe vera skincare gel and 1 teaspoon of lemon juice. Mix well and apply on the face and leave on for about 10 minutes. Rinse off with warm water. This will leave your skin looking fresh and bright. You can also try our aloe vera face wash for every time you come home from the heat and dust, it will leave you skin looking rejuvenated.

Best All-Natural Sunscreen

There are many all natural oils and butters which have natural sun protection properties. They all possess properties to keep your skin nourished.

Coconut oil: Organic coconut oil contains natural SPF properties.

Jojoba and Sesame oil: These oils keep your skin nourished and offer natural sun protection at the same time.

Shea butter: Shea butter forms a protective layer around the skin, naturally shielding it from the sun. It has a natural SPF of about 4.

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